Testimonials

"I don't know who's happier, me or my wife. After doing your My Sleep Apnea Cure program my sleep pattern improved dramatically and I woke up refreshed for the first time in years. My wife says even my snoring has decreased, and she's getting more restful sleep too. The small, isometric movements were so easy to do that I'm telling everyone I know about your program." Sincerely, Michael P., Plano, TX

The Greek word "apnea" literally means "without breath." There are three types of apnea: obstructive, central, and mixed; of the three, obstructive is the most common. Despite the difference in the root cause of each type, in all three, people with untreated sleep apnea stop breathing repeatedly during their sleep, sometimes hundreds of times during the night and often for a minute or longer.

loud snoring morning headaches lack of energy frequent naps a dry mouth upon awakening high blood pressure overweight

irritability change in personality depression difficulty concentrating excessive perspiring during sleep heartburn reduced libido

insomnia restless sleep nocturnal snorting, gasping, choking weight gain confusion upon awakening irritability fatigue

When you're awake, neck, throat and jaw muscles help keep your airway stiff and open so air can flow into your lungs. When you sleep, these muscles are more relaxed. Normally, the relaxed throat muscles don't stop your airway from staying open to allow air into your lungs. But if you have sleep apnea, your airways can be blocked or narrowed during sleep ...

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